The Temple of Gainz Plate-Loaded Adjustable Chest-Supported T-Bar Row is an incredible back-building machine, with a wide range of adjustments and features, in an exceptionally compact footprint.
The adjustable foot platform allows users of all heights to find the optimum starting position. You may also experiment with different starting positions, to hit the upper, middle, or lower portions of your back. In addition to your starting height/position, handles adjust inwards and outwards, allowing you to also target different muscles of your back.
The super comfortable and ergonomic rubber grip handles also swivel left and right, and up and down, and rotate, creating 360 degrees of incredibly natural and biomechanically correct movement patterns, unique to every individual.
The chest support pad is extremely comfortable and allows for stability to really focus on the back muscles. The starting position is easy to set up and un-rack, and the rubber stopper allows you to lower the bar safely if you are no able to re-rack to the starting position.
At just under 7 feet long and 3 feet wide, this machine fits perfectly in any narrow space in your gym. Whether you are going low and narrow (targeting your lats) or high and wide (targeting your traps and rear delts) - and everything in between - this machine is a back-building must!
FEATURES:
- Adjustable starting position foot support plate
- Adjustable handle widths
- Up/down and left/right swivel handles + rotating bearing mechanism
- Chest support pad
- Starting position bar holder for easy rack + un-racking and rubber stopper for minimum safety position
TECH SPECS:
- Total Machine Weight: 209 lbs (95 kgs)
- Dimensions: 6.89' L x 2.99' W x 4.36' H
The fitness revolution is here! Buy the highest-quality commercial-grade machines, at the lowest prices.
How do products ship?
All products ship with FREE flat freight shipping (within the continental US), which includes curbside liftgate delivery.
How do products arrive?
Products arrive disassembled and crated, which each piece individually bubble-wrapped. This allows you to bring the machine in to any room you wish, without having to move fully-assembled machines with forklifts, etc.!
How hard is assembly?
Assembly is straightforward and only requires basic tools (power tools preferred). We highly recommend two people assemble together, as some pieces are larger and heavy.
I am local to Los Angeles - do you offer local pickup?
Absolutely, just contact us!
What if I get stuck with the assembly?
WE ARE HERE TO HELP! We have built every single one of these machines - seriously - and know the ins and outs! Just contact us, and we'll either call you or video-conference you (FaceTime, Zoom, etc.) to help.
I still have questions - can I speak to someone?
Absolutely! Feel free to reach out to us via the "contact" button or drop us a number and we'll give you a call!
YOUR BODY IS A TEMPLE. LET'S BUILD IT.