John West Tuna Basil On The Go Super Salad 220g PACK OF 4

With Bulgur Wheat & Lentils, Just Stir & Eat, Naturally High in Protein, 1 of 5 a Day, Low Saturated Fat, No Artificial Colours, Flavours or Preservatives
Country of Origin
Portugal


Typical ValuesPer 100gPer Pack
Energy814 kJ1791 kJ
195 kcal429 kcal
Fat9.4 g21 g
(of which saturates)1.4 g3.1 g
Carbohydrate15 g33 g
(of which sugars)1.3 g2.9 g
Fibre3.0 g6.6 g
Protein11 g24 g
Salt0.9 g2.0 g
Ingredients
Cooked Bulgur Wheat (26%), Skipjack Tuna (Fish) (18%), Onions, Lentils (10%), Soya Beans (5.6%), Green Peas (5.6%), Virgin Olive Oil, Rapeseed Oil, Yellow Split Peas (2.5%), Pumpkin Seeds (1.8%), Spirit Vinegar, Shallots, Basil (0.9%), Lemon Zest, Salt, Garlic, Natural Flavouring, Thickener: Guar Gum, Black Pepper
Allergen Information
Contains Fish, May Contain Mustard, Contains Soya, Contains Wheat
Allergy Information
May contain traces of Mustard.
Dietary Information
Dolphin friendly
John West Tuna Basil On The Go Super Salad 220g PACK OF 4 With Bulgur Wheat & Lentils, Just Stir & Eat, Naturally High in Protein, 1 of 5 a Day, Low Saturated Fat, No Artificial Colours, Flavours or Preservatives Country of Origin Typical Values (of which saturates) Carbohydrate (of which sugars) Ingredients Cooked Bulgur Wheat (26%), Skipjack Tuna (Fish) (18%), Onions, Lentils (10%), Soya Beans (5.6%), Green Peas (5.6%), Virgin Olive Oil, Rapeseed Oil, Yellow Split Peas (2.5%), Pumpkin Seeds (1.8%), Spirit Vinegar, Shallots, Basil (0.9%), Lemon Zest, Salt, Garlic, Natural Flavouring, Thickener: Guar Gum, Black Pepper Allergen Information Contains Fish, May Contain Mustard, Contains Soya, Contains Wheat Allergy Information May contain traces of Mustard. Dietary Information Dolphin friendly