Get toned and flexible with Winsor Pilates, Basics Step-By-Step & 10 Minute Solutions. Pilates 10 Min Workouts DVD,  This DVD is perfect for beginners who want to learn the basics of Pilates or for those who want a quick 10-minute workout to fit into their busy schedules.

In great pre loved condition with very minor scratches on surface but still both work perfectly. 

Any questions please just ask.