About Blue Lotus

Nymphaea caerulea, also known primarily as blue lotus (or blue Egyptian lotus), but also blue water lily (or blue Egyptian water lily), and sacred blue lily, is a water lily in the genus Nymphaea. Like other species in the genus, the plant contains the psychoactive alkaloid aporphine (not to be confused with apomorphine). The best way for a healthy life.

Health benefits of Blue Lotus

• Promotes a good night sleep
• Relax muscles & Soothe discomfort
• Enhance lucid dreams
• Reduce tension
• Good herbal supplement for depressed persons
• Aphrodisiac.
• Moisturizes dry skin
• Fights inflammation
• Promotes smooth skin texture
• Calms and soothes irritated skin
• Promotes the growth of thicker and stronger hair.

How To make your drink

•  Put dried Blue Lotus flowers into a cup of water and then you can boil it for 10 - 20 mins.
•  Then you will get the Blue Lotus Tea.
•  If you like the sweet taste, add some sugar or honey for good taste.

Specifications

• Name : Blue lotus
• Scientific name : Nymphaea caerulea
• Type : Herbal
• Origin : Sri Lanka (Ceylon)

What are the Different Ways to Consume and Use Blue Lotus?

• Brew a cup of tea : Simply add 1-2 teaspoons of dried blue lotus flowers to a cup of hot water and let steep for 5-10 minutes. Strain the tea and enjoy.
• Make a latte : Add 1 teaspoon of dried blue lotus flowers to a cup of hot milk and steam until frothy. Top with a sprinkle of cinnamon or nutmeg and enjoy.
• Make a smoothie : Add 1 teaspoon of dried blue lotus flowers to your favorite smoothie recipe. Blue lotus tea pairs well with fruits, berries, and other calming herbs such as lavender and chamomile.
• Smok: Blue lotus is a popular for this as herb because of its relaxing and soothing properties.

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