John West Tuna Indian On The Go Super Salad 220g PACK OF 4

Naturally High in Protein, 1 of 5 a Day, Low Saturated Fat, With Couscous & Lentils, Just Stir & Eat, No Artificial Colours, Flavours or Preservatives
Country of Origin
Portugal

Typical ValuesPer 100gPer Pack
Energy608kJ1338kJ
145kcal319kcal
Fat5.1g11g
(of which saturates)0.4g0.9g
Carbohydrate14g31g
(of which sugars)4.1g9.0g
Fibre2.5g5.5g
Protein9.5g21g
Salt1.0g2.2g
Ingredients
Skipjack Tuna (Fish) (18%), Giant Couscous (16%) (Water, Wheat Flour), Lentils (12%), Tomatoes (12%), Soya Beans (9%), Onions, Water, Rapeseed Oil, Sugar, Wild Rice (2.2%), Concentrated Lemon Juice, Curry Spices (Mustard) (0.8%), Salt, Concentrated Tomato Purée, Garlic Purée, Coriander, Leaf, Modified Corn Starch, Thickeners: Xanthan & Guar Gums, Turmeric, Chilli
Allergen Information
May Contain Celery, Contains Fish, Contains Mustard, Contains Soya, Contains Wheat
Allergy Information
May contain traces of Celery.
Dietary Information
Dolphin friendly
John West Tuna Indian On The Go Super Salad 220g PACK OF 4 Naturally High in Protein, 1 of 5 a Day, Low Saturated Fat, With Couscous & Lentils, Just Stir & Eat, No Artificial Colours, Flavours or Preservatives Country of Origin (of which saturates) (of which sugars) Skipjack Tuna (Fish) (18%), Giant Couscous (16%) (Water, Wheat Flour), Lentils (12%), Tomatoes (12%), Soya Beans (9%), Onions, Water, Rapeseed Oil, Sugar, Wild Rice (2.2%), Concentrated Lemon Juice, Curry Spices (Mustard) (0.8%), Salt, Concentrated Tomato Purée, Garlic Purée, Coriander, Leaf, Modified Corn Starch, Thickeners: Xanthan & Guar Gums, Turmeric, Chilli Allergen Information May Contain Celery, Contains Fish, Contains Mustard, Contains Soya, Contains Wheat Allergy Information May contain traces of Celery. Dietary Infor