Individuals who are between 5'1" - 5'6" are at the appropriate height for this particular exercise ball.  

Recommended by therapists and fitness professionals to increase flexibility and range of motion and to improve coordination, core strength and balance.   Ideal for strengthening and toning abdominals, back, chest, arms, thighs, legs and buttocks.  

Inflates with foot or hand pump which is NOT included.  Includes instruction poster featuring common exercises that can be performed with the THERABAND exercise ball and plug packet.  

Made of durable, recyclable plastic.  

Product is new in original box.  Box does show some very light shelf wear but is completely intact and secure.  Please refer to photos for condition and detail.  I am happy to answer any questions so you can purchase with confidence!

Quick ship from my smoke free home.  Thank you for looking!