It has design very nice. This SmartSpike is strong yet lightweight and easy to navigate. (Made by a aluminum fiberglass tube and good quality foam) Ball not included .

• Secure, external locking collar mechanism for fast and easy height adjustment

• Comfy handle.

• Great for use both indoors and outdoors

Jump Higher and Hit Harder .

• Arm Swing

• Extension

• Jump Techniques

Use for:

• Home Practice

• Team Practice

• Camps

• Gym Time