Titles in this Set

Carbs & Cals Very Low Calorie Recipes & Meal Plans: Lose Weight, Improve Blood Sugar Levels and Reverse Type 2 Diabetes.

The Essential Blood Sugar Diet 15 Minute Meals: A Quick Start Guide To Cooking Quick Easy Meals On The Blood Sugar Diet. Over 80 Calorie Counted Recipes To Lose Weight And Rebalance Your Body.

Carbs & Cals Very Low Calorie Recipes & Meal Plans: Lose Weight, Improve Blood Sugar Levels and Reverse Type 2 Diabetes

The brains behind the #1 bestselling Carbs & Cals are back! This time with the perfect book for people following a very low-calorie diet, such as the 8-Week Blood Sugar Diet.

FEATURES: 

* 75 delicious, easy-to-prepare recipes

* 30 daily meal plans (all 800 cals or less)

* 20 low-calorie snacks 

* 330 photos of ingredients to help you plan your own meals and snacks

* Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg

* An informative introduction, explaining the scientific evidence behind the blood sugar diet and other very low-calorie diets

CHAPTERS:

* 15 breakfasts

* 5 curries

* 15 salads

* 5 slow cooker dishes

* 5 stir-fries

* 10 soups

* 6 smoothies

* 15 general healthy meals

* 20 snacks

* 54 pages of individual ingredients

Featuring a range of beautifully designed, mouth-watering recipes, scrumptious snacks and 30 helpful daily meal plans, this visual guide helps you meet your calorie allowance. Be inspired! Planning very low-calorie meals has never been easier!

The Essential Blood Sugar Diet 15 Minute Meals: A Quick Start Guide To Cooking Quick Easy Meals On The Blood Sugar Diet. Over 80 Calorie Counted Recipes To Lose Weight And Rebalance Your Body

If you are ready to improve your health, lose weight and rebalance your body, then this Quick Start Guide to cooking fast, delicious, low carb recipes on the blood sugar diet is the perfect place to begin. This book is a great resource for anyone starting the blood sugar diet and looking for tasty recipes which are ready to eat in 15 minutes!

This book is easy-to-follow and provides you with plenty of low carbohydrate, sugar-free, calorie counted recipes with a comprehensive reminder of what foods to avoid and what to eat to improve your health and lose weight.

Balance your blood sugar, improve your health and lose weight and unleash a new, healthier, happier you!

• Improve your health and balance your blood sugar!

• Discover what foods to avoid!

• Lose weight and feel great!

• Plenty of delicious, healthy, calorie-counted recipes to choose from!

9781908261205  9781911492030