Titles In This Set

Clean and Lean Fast Diet Cookbook Slim Glow Nourish Recipe Book: The 6 Week Challenge

The G Plan Diet

Description

Clean and Lean Fast Diet Cookbook Slim Glow Nourish Recipe Book

The Clean & Lean Fast Diet Cookbook Contains more than 70 recipes for healthy breakfasts,snacks,lunches,dinners

and treats that will transform your body in six weeks.

Find out about clean eating, from the foods you can enjoy in abundance to those you should limit or avoid.Learn how

to shed excess weight permanently by eating healthily and exercising regularly.

Develop the knowledge and lifestyle skills that will enable you to achieve the clean and lean silhouette of your dreams

while improving your global health and happiness.

Includes tips on healthy eating,execrising,sleeping well,stress management, staying connected and defining your long

term plans and goals for a rich and rewaeding life. Books Collection

The G Plan Diet

The G Plan Diet is ideal for those seeking to redress the festive excess and start the year as they mean to go on. The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive 'rest' and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy, clear skin and improved mood. Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet is weight loss. Books Collection

9781911147381 9781912023004