JODI STOLOVE'S CHAIR DANCING THROUGH THE DECADES
DVD
Moves and Music for the Best of Times
This disc is compatible with all DVD players All Regional coded
Seated Aerobics for ages 5 to 95
FEATURING:
The Charleston, Big Band Swing
Rock and Roll, The Hand Jive
The Twist, Motown, Disco
Hip Hop and much more!!
CHAIR DANCING is a fun and convenient way to get aerobic exercise. You'll tone muscles, improve flexibility and burn calories. Three exercise levels show you how to adapt the program to your current fitness ability. You'll continue to be challenged as your endurance improves. When you exercise the Chair Dancing way, you'll enjoy aerobic fitness like never before!
So, what are you waiting for? Pull up a chair and get fit!!
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