JODI STOLOVE'S CHAIR DANCING THROUGH THE DECADES

DVD

Moves and Music for the Best of Times

This disc is compatible with all DVD players    All Regional coded

Seated Aerobics for ages 5 to 95

FEATURING:

The Charleston,   Big Band Swing

Rock and Roll,   The Hand Jive

The Twist,   Motown,   Disco

Hip Hop   and much more!!

CHAIR DANCING is a fun and convenient way to get aerobic exercise. You'll tone muscles, improve flexibility and burn calories. Three exercise levels show you how to adapt the program to your current fitness ability. You'll continue to be challenged as your endurance improves. When you exercise the Chair Dancing way, you'll enjoy aerobic fitness like never before!

So, what are you waiting for?   Pull up a chair and get fit!!

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