NOTE : This title will be released on December 12, 2019.
Pre-order now.
Titles Of The Set
1)How Not To Diet ISBN - 9781509893089
2)The How Not To Die Cookbook ISBN - 9781529010817
3)How Not To Die ISBN - 9781509852505
4)The Healthy Medic Food for Life Meals in 15 minutes ISBN - 9781913005238
Description
1)How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss [This title will be released on December 12, 2019.]
Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets aren’t making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it’s time for a different approach
2)The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease
We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.
3)How Not To Die: Discover the foods scientifically proven to prevent and reverse disease
How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
4)The Healthy Medic Food for Life Meals in 15 minutes: Easy 15 minute recipe book to help you live well every day with low-calorie meals in 15 minutes or less
If you are time-poor but want to eat healthy, delicious and nutritious meals every day... you can, and all in 15 minutes or less! The Healthy Medic Food For Life recipe book brings 70 breakfast, lunch and dinner recipes to the table in 15 minutes or less and all below 300, 400 or 500 calories each.