Titles in this set:
1)Not a Diet Book
Format: Hardcover
Publisher: HarperCollins
Language: English
0008374279 - ISBN-10
978-0008374273 - ISBN-13
9780008374273 - ISBN-13
10% Happier
Format: Paperback
Publisher: Yellow Kite
Language: English
1444799053 - ISBN-10
978-1444799057 - ISBN-13
9781444799057 - ISBN-13
Meditation For Fidgety Skeptics
Format: Paperback
Publisher: Yellow Kite
Language: English
1473691389 - ISBN-10
978-1473691384 - ISBN-13
9781473691384 - ISBN-13
Approach Without Caution (Hardcover)
Publisher : HarperCollins
Language : English
Hardcover : 320 pages
ISBN-10 : 000849584X
ISBN-13 : 9780008495848
Description:
Not a Diet Book: Lose Fat. Gain Confidence. Transform Your Life.
James Smith is armed with every tool you’ll ever need to achieve incredible results – from dieting, training and staying in shape to identifying the fads, cons and nonsense that get in
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. This fifth anniversary edition features a new preface and new guided meditations from his favourite teachers, including Joseph Goldstein and Sharon Salzberg.
Meditation For Fidgety Skeptics: A 10% Happier How-To Book
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange journey that ultimately led him to become one of meditation's most vocal public proponents.
Approach Without Caution (Hardcover)
It’s time to drown out self-doubt and the distracting noise of everyday life, to conquer your fears and approach challenges without caution.One of rugby’s most ferocious flankers and successful players, James Haskell has always strived to be at the very top of his game. To achieve a global rugby career, he knew he had to keep his body strong. To go on to found an award-winning production company and become a successful DJ and bestselling author, he knew he had to keep his mind even stronger....