Brain Food, The XX Brain 2 Books Collection Set Dr Lisa Mosconi:

Titles in this set:

Brain Food:

Format: Paperback

Publisher: Penguin Life

Language: English

0241381770 - ISBN-10

978-0241381779 - ISBN-13

9780241381779 - ISBN-13

The XX Brain:

Format: Paperback

Publisher: Allen & Unwin

Language: English

1911630318 - ISBN-10

978-1911630319 - ISBN-13

9781911630319 - ISBN-13

Brain Food: How to Eat Smart and Sharpen Your Mind:

Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Based partly on her own discoveries, and using emerging science, for example on the connection between the brain and the gut, Dr Lisa Mosconi, an expert in both neuroscience and nutrition, reveals the foods and drinks that can prevent dementia, stress, cognitive decline and memory loss - no matter how old we are.

The XX Brain: The Groundbreaking Science Empowering Women to Prevent Dementia:

Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs.The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen.