✅ These harmonizing cylinders are considered energetic. Yin in the left and Yang on the right, they regulate the body helping you feel energized and help restore vitality.
✅ The set includes 2 polished harmonizers: 1 shungite and 1 soapstone cylinder. 
✅ Dimensions: Diameter: 28- 32 mm (1.1-1.25 inches); Length: 100-110 mm (3.9-4.3 inches); Weight: 480 grams (16.9 oz)
✅ MEDITATION INSTRUCTIONS: Hold the harmonizer made of Shungite in the left hand, Hold the Soap Stone Harmonizer in the right hand. Meditate in a relaxed pose with harmonizers over each knee and with legs uncrossed, then close your eyes and shut-out all distractions.
✅ Made of polished III type regular shungite. Type III shungite contains up to 50% of carbon. It has a deep gray or black color. Small pyrite infusions are possible.
✅ CHAKRA BALANCING: Shungite is used for the Root chakra, or Muladhara which helps to gain confidence and stability in life.

Cylindrical harmonizers are a powerful charge, to achieve harmony of the body and spirit. Cylindrical harmonizers are often called "Cylinders" and are treated as two power poles: Yin (left) and Yang (right). With these cylinders, the body receives energy by cleansing the body and strengthening the aura of a person - protecting him/her.

Instructions for use:
The black Shungite Cylinder should be held in the left hand while the gray soapstone cylinder should be held in the right. Sit relaxed with uncrossed legs, holding both cylinders over each knee and keeping them parallel. To enhance the effect close your eyes and get away from all distractions. Start with 3 - 5 minutes, gradually leading up to 10-15 minutes. We recommend using these cylinders twice a day (morning and evening) for two weeks followed by a break of a month. These cylindrical harmonizers are bioenergetic devices, harmonizing the internal state of the body and helping protect and restore health.