This 10 in 1 push up board is designed to help you get the most out of your workout routine. With 8 pieces in the set, including 2 resistance bands, 2 detachable plates, and 30 day workout plan, you can customize your workout to meet your specific needs. The board features multiple stations for different types of push ups, including push ups for triceps, back, and shoulders, and comes with floor grips and 2 silicone grip handles for added stability.

Made from high-quality materials such as silicone, ABS, and foam, this push up board is built to last. It has a maximum weight capacity of 305 lbs and is perfect for apartment, home, office, or dorm use. Whether you're looking to build strength, increase muscle tone, or simply get in shape, this push up board has everything you need to achieve your fitness goals.