Health Benefits of
Clay Pot Cooking
1. Foremost health benefits of clay
pot cooking come from its ability to circulate steam throughout cooking. This
provides plenty of moisture and means that you can cook with less oil and fat.
2. Since
Clay is alkaline in nature and when food is cooked it neutralizes the PH
balance of food and hence acts as a natural detox. You will be surprised to
know that mud contains all the possible vitamins; even Vitamin B12.
3. Slow
cooking process retains all the nutrients of the food that we cook and hence
the food is much tastier.
4. Reheating
the food always leads to loss of nutrition but if you cook in a clay pot it
retains the temperature for a longer time and no worries for reheating.
Hence there
is no need to transfer it to a casserole.
Seasoning a Clay Pot
If you
season your pot properly, it will become durable and likely last for a long
time. Without proper seasoning, however, there’s a high risk of the pot
cracking. There are a couple of different methods of seasoning. I am discussing
the method that Sheetal uses.
Immerse the
new Clay pot in a big vessel full of water for 48 hours days, and then scrub
off the mud inside the clay pot using a scrubber. Let it dry for few hours.
Your pot is ready to be used.
Cleaning The Clay Pot
Because clay
is porous, you cannot clean it using soap or normal dishwashing detergent. The
soap will soak into the clay and end up leaching into the next meal you cook in
the pot. Instead, you need to clean a clay pot using hot water and a stiff
brush. Baking soda can be used to remove the odours especially if you have
cooked with onion and garlic. For stubborn stains, take rock salt in a scrub
pad and scrub it nicely. Fill the pot with hot water and wait for half hour.
Discard the water and wash it again.
A tip would be if you want to use your pots for both
savory and sweet dishes and you have the storage space, you might want to
invest in two pots so that any absorbed flavors won't affect the taste of your
recipe.
Return Policy
We accept returns within 30 business days from item arrival.
If you are not satisfied withthe item or its condition,please contact us
first.We will try to solve any dispute and try our best to make our customers
fully satisfied.
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