Swanson Multi with Iron Century Formula 130 Tablets, Multivitamin Overall Health
Description
- Delivers a full-day's supply of 16 essential vitamins and minerals in 1 tablet
- Protects against stress-induced nutrient depletion
- Full spectrum antioxidant protection
- Protects against dietary deficiencies
An excellent nutritional "insurance policy" to make sure your basic needs are met, Swanson Century Formula Multivitamin delivers a full day's supply of 16 essential vitamins and minerals, including the entire B-complex, in one convenient tablet. It's a great way to cover your nutritional bases every day.Nutritional Information
Ingredients | Typical Amount per Serving | %RI* |
Vitamin A (as acetate) | 1,500 mcg RAE | 167 |
Vitamin C (as ascorbic acid) | 90 mg | 100 |
Vitamin D (as cholecalciferol) | 10 mcg | 50 |
Vitamin E (as d-alpha tocopheryl succinate) | 20 mg | 133 |
Vitamin K (from phylloquinone) | 25mcg | 21 |
Thiamin (as thiamin mononitrate) (vitamin B1) | 2.3 mg | 192 |
Riboflavin (vitamin B2) | 2.6 mg | 200 |
Niacin (as Niacinamide) | 20 mg NE | 125 |
Vitamin B6 (as pyridoxine HCI) | 3 mg | 176 |
Folate | 667 mcg DFE (400 mcg folic acid) | 167 |
Vitamin B12 (as cyanocobalamin) | 9 mcg | 375 |
Biotin | 25 mcg | 83 |
Pantothenic Acid (from d-calcium pantothenate) | 10 mg | 200 |
Calcium (from calcium carbonate) | 162 mg | 12 |
Iron (from ferrous sulfate) | 27 mg | 150 |
Iodine (from potassium iodine) | 150 mcg | 100 |
Magnesium (from magnesium oxide) | 100 mg | 24 |
Zinc (from zinc sulfate) | 15 mg | 136 |
Selenium (from sodium selenate) | 25 mcg | 45 |
Copper (from copper gluconate) | 2 mg | 222 |
Manganese (from manganese sulfate) | 5 mg | 217 |
Chromium (from chromium chloride) | 25 mcg | 71 |
Molybdenum (from sodium molybdate) | 25 mcg | 56 |
Potassium (from potassium chloride) | 57.2 mg | 1 |
* Reference Intake ** Reference Intake value not established |
Ingredients
Microcrystalline cellulose, stearic acid, croscarmellose sodium, maltodextrin, aqueous film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol), magnesium stearate.Directions of Use
As a dietary supplement, take one tablet per day with water. Women who are pregnant or likely to become pregnant should not exceed recommended dose.Warning
Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated dosage. Store in a cool, dry place, protected from light and heat. Keep out of sight and reach of children.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. You are recommended to seek advice from your professional healthcare provider before taking any medication. Always read the details and instructions on the label.**