Bestand DOZE Sleep Aid Device Breathe Therapy Machine for Fast Asleep Blue Light

  1. Natural Sleep Aid Breathing Light Tool: Helps you master breath control to relax and fall asleep without taking any medicine.
  2. Blue Light Insomnia Treatment Machine: Bestand light is between green and blue proven by NASA as effective as solving sleep problems while help you relieve nervousness and changes in night sleep cycle.
  3. Easy To Use:Two different models setting to choose 8 or 20 minutes , Bestand turns off automatically after setting.
  4. Suitable for Travel: Bestand made by High quality material fits have simple design with small size could in luggage or a carry on to be taken with you anywhere!
Instruction:
Inhale:
Keep Doze within reach and activate the 8 or
20 minutes mode. Synchronize your breath
with the blue light projected onto the ceiling:
breathe in as it expands...

Exhale:
Exhale when it retracts. You may find that
the expiration time is longer. It's intentional. It
helps to create the feeling of fatigue that leads
to falling asleep.

Sleep:
At the end of the exercise (8 or 20 minutes)
Bestand Doze turns itself off. You will then
be in the ideal conditions to fall asleep in the
position of your choice.

NOTE: 
Breathing is the only part of the autonomic nervous system that can be controlled consciously.
Maintaining a steady pace of 6bpm for long enough will trigger the baroreflex, a physiological mechanism that will correct the imbalance in the autonomic nervous system, which is responsible for insomnia.