Medicinal Chef: Plant-based Diet How to eat vegan stay healthy by Dale Pinnock

The Medicinal Chef
Publisher ‏ : ‎ Hamlyn (10 Jun. 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 240 pages
ISBN-10 ‏ : ‎ 0600636046
ISBN-13 ‏ : ‎ 978-0600636045
Dimensions ‏ : ‎ 20.07 x 2.54 x 25.4 cm

Description:
Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well.