Kelp is dependent upon the sea for its nourishment, an excellent source since the sea is the repository

of all the minerals that have been washed from the land through the millennium.

Kelp is especially high in iodine, which must be present for proper glandular function and metabolism.

It also contains sodium, phosphorus, and potassium.

Kelp is a source of iron, vitamins A, B1, C, D, and E, plus amino acids.

Kelp also makes a popular salt substitute.

Because the plant's nutrients come in a natural form, they are easily assimilated by the body.

Kelp also contains some thirty Esther different minerals, including calcium, sulfur, iron,

phosphorus, sodium, potassium, and magnesium.

It is also a good source of vitamins A, B complex, C, E, and K, protein, carbohydrates, and essential fatty acids.

Aside from algin, Kelp also contains alginate, a kelp-derived carbohydrate that has been found to

reduce fat absorption, which may help in weight management.

As a natural diuretic, kelp is good for those troubled by water weight.

-You can drink the tea hot or cold.

-Ground for use in baking, smoothies, yogurts, hot cereals, and salads.

-Great with any kind of dish.

-Avoid exposure to direct sunlight; keep in a cool, dry place.

-12 months after manufacture. (Shipping recently produced products.)