Waist Exercise Put your feet flat on your feet and hold the handle. With pipe, it's flexible to do sit-ups. It can consume twice the usual number of calories. Leg Exercise Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angles and force forward. Recommendation 15 times each. It can effectively exercise and strengthen the waist and thigh muscle. Shoulder Exercise You can see the pic above. Standing still and footing on the footrest, hold on the handle firmly pull up and down. Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder. Hand Exercises Sitting on the chair and footing on the footrest, keep in 90 angle, pull around the tube. It is best to exercise willingly, consciously and happily. This is when you will get almost sustainable results. REMEMBER THAT YOUR DIET IS EQUALLY IMPORTANT, YOU MUST AVOID CERTAIN FOODS IF YOU WANT TO SEE THE RESULTS QUICKLY.
WELCOME
Shipping POLICY
We assured you fast delivery
All custom duties will be paid by the buyer.
Payment POLICY
we accept payments through pay pal only. payment should be made within 3 days after purchase
Feedback POLICY
please do not leave negative or neutral feedback before contacting us.
we assure you that we will resolve any kind of issue or concern you may leave
RETURN POLICY
Your satisfaction is our priority.
Returns are available within 30 days of the item's arrival.
100% money back or exchange guarantee on.