Further Details

Title: The Eight Human Talents
Condition: New
Subtitle: Restore the Balance and Serenity within You with Kundalini Yoga
Author: Cathryn Michon, Gurmukh
Format: Paperback
ISBN-10: 0060954655
EAN: 9780060954659
ISBN: 9780060954659
Publisher: William Morrow Paperbacks
Genre: Society & Culture
Topic: Personal Development, Medicine
Release Date: 15/04/2012
Description: Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents. Kundalini Yoga is a great way to get your body and mind into shape. In "The Eight Human Talents", Gurmukh gives you all the tools you need to increase your creativity, intuition, compassion, health, and prosperity. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. From teachers and waiters to Hollywood celebrities, Gurmukh has helped thousands of people find happiness through the healing movements and meditations of Kundalini Yoga - and she can help you, too!
Language: English
Country/Region of Manufacture: US
Item Height: 235mm
Item Length: 156mm
Item Width: 17mm
Item Weight: 454g
Release Year: 2012

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