Vital Minerals 100% Taurine Powder 80g - 5kg resealable pouch or 5kg tub, packed in Ribble Valley UK.What is Taurine?Taurine is an amino acid that is found in foods such as meat, fish and dairy products. Amino acids are used for several bodily functions including creating proteins and enzymes. Amino acids are broken down into three different groups: essential, non-essential and conditional amino acids. Taurine is considered a ‘conditional essential amino acid’, meaning that for the majority of individuals it is produced in the body, but for maximum stores Taurine has to be consumed through diet or supplementation. It is found in high concentrations in white blood cells, skeletal muscles, heart muscles and the central nervous system. Peak Supps Taurine Powder is 100% pure with nothing added or taken away. Taurine is a popular pre bed supplement due to its role as a neurotransmitter. It is also a common key ingredient in energy drinks and can be taken pre/post workout. Benefits of Taurine:
Who is Taurine suitable for?Vital Minerals Taurine Powder is suitable for those looking for a high-quality Taurine supplement. They are suitable for the general public and athletes who regularly keep fit. If you’re currently taking medication, we would recommend checking with a doctor or medical professional before taking this supplement. Recommended IntakeAs a food supplement, we recommend taking 1-3g of Taurine in 100-150ml of water, fruit juice or shake 30 mins before exercise, maximum 5g per day. Can also be taken 30 mins before going to bed as a neurotransmitter. Shake well and consume. *Suitable for vegans and vegetarians. Warnings: |