Centrum Multivitamin for Men is a complete multivitamin/multimineral supplement specially formulated for men. They are made with key micronutrients, including B Vitamins to help support energy levels and assist the body's metabolism of macronutrients, antioxidants (2) for immune support, Vitamin B6 and Vitamin D3 to help support muscle function (1). These men's multivitamin tablets are Non-GMO (3) and gluten free. The men's multivitamin has a coating that makes them easy to swallow. The bottle of 250 vitamin supplements lasts about four months, complete from A to zinc. Take one multipurpose vitamin for men daily with food to provide vitamins and minerals for energy, metabolism and immune support