Although dragon fruit plants enjoy warm weather and are often planted in full sunlight, too much intense sun in dry or especially hot regions can cause stem damage. If temperatures in your area are frequently near 100 degrees Fahrenheit, it's best to plant your cactus in a spot that boasts partial shade. Likewise, it's important to be aware that too much shade can result in less abundant fruit production and the quality of your harvest may not be as impressive.
Dragon fruit cacti are not terribly fussy when it comes to their soil type or pH level. The key is that their soil is moist, rich in organic matter, and well-draining. Cacti experts also recommend mulching around the base of the plant—especially in drier regions—to help the soil retain its moisture.
Don't make the mistake of thinking that because this plant is a cactus, you can slack on the watering front. While dragon fruit cacti do have some drought tolerance, in order to produce a good fruit crop, it's best to water them consistently from when they start producing their flowers until you harvest your dragon fruit crop. However, excessive watering can also result in root rot and various forms of fungal disease. During the winter and into early spring, give the plant a necessary dry spell to induce prolific flowering.
May Reduce Risk of Diabetes: Dragon Fruit contains high amounts of fiber that maintains blood sugar levels and avoids spikes among people suffering from diabetes. Regular consumption of this Dragon Fruit can help balance blood sugar levels and prevent further medical consequences among diabetics.
May Fight Cancer: Dragon Fruit provide anti-cancer properties that can reduce the risks of colon cancer. Dragon Fruit also holds high source of vitamin C which plays an important role in boosting the immune system such as diabetes, Alzheimer’s Parkinson’s, cancer, etc.
May Help Eyes: Dragon Fruit contains beta-carotene that(the pigment that gives the fruit its color) prevents eye problems such as cataracts and macular degeneration.
Known to Boost Immunity: Dragon Fruit contains high levels of vitamin C that boosts immunity and helps you stay healthy. More Vitamin C means that your body is capable of fighting deadly infections that you might be prone to.
Known to Promote Heart Health: Dragon fruit with red colored pulp contains betalatans that reduces bad cholesterol and tiny dark black seeds inside the fruit are rich in omega-3 and omega-9 fatty acids that are good for the heart and reduce the risks of cardiovascular diseases.
Can Help Rejuvenate Skin: Rich source of antioxidants in Dragon fruit that can treat sunburn, dry skin and acne. Dragon fruit also contain vitamin C that can aid in brighter skin.
Nourishes Hair: The high source of nutrients vitamin C in the Dragon fruit reduces hair damage and improves hair texture, thus, leaving it soft and shiny.
Can Help to Fortify Bones: Dragon fruit Super fruit contains 18% magnesium, Calcium, phosphorous and aid in stronger bones and good bone health.
May Help Pregnancy: Dragon fruit also contains vitamin B, folate and iron that making it an ideal fruit for pregnant mothers. calcium content is responsible for the bone development of the fetus.
Known to Support Digestion: Dragon fruit has a rich source of oligosaccharides (a carbohydrate) that helps in the growth of good bacteria like flora, which aids in smooth digestion.