This book titled "Yoga Mind, Body and Spirit: A Return to Wholeness" is a 290-page trade paperback published by Holt & Company, Henry in 2000. The author, Donna Farhi, is known for her expertise in the health and fitness genre, particularly in the topic of yoga.

The book features a revised edition that aims to provide readers with a holistic approach to yoga, not only focusing on the physical aspect but also on the mental and spiritual aspects. With a length of 10.9in, a width of 8.5in, and a height of 0.7in, this book is a perfect addition to your bookshelf.