This book on powerbuilding basics from the Metroplex Gym is a great resource for anyone looking to build strength and muscle. It contains valuable information and tips to help you achieve your fitness goals. Whether you're a beginner or an experienced lifter, this book has something for everyone.

With detailed instructions and step-by-step guides, you'll learn how to perform exercises correctly and safely. Plus, the book includes a variety of workout plans to keep you challenged and motivated. So, if you're ready to take your fitness to the next level, grab a copy of Metroplex Gym Powerbuilding Basics today!