This book is a must-have for parents who want to ensure their children have proper nutrition while participating in sports. It offers valuable guidance on how to provide your child with the necessary fuel to perform at their best on the field. The book covers a wide variety of topics, from pre-game meals to hydration during the game, all written in an easy-to-understand language.

With practical tips and advice from nutrition experts Suzanne Nelson Steen and Debbi Sowell Jennings, this book is a must-read for parents looking to ensure their children have a competitive edge in sports. The book is a trade paperback format, measuring 8.5 inches in length, 5.6 inches in width, and 0.5 inches in height. It has 160 pages and was published in 1995 by Wiley & Sons CA, The Limited, John. Written in English, this book falls under the Health & Fitness genre and is categorized under Books & Magazines.A clean used copy.