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Titel: Ultimate Calm Colouring: Mindful Patterns Zustand: Neu Subtitle: 24 Giant-Sized Designs for Hours of Creative Stress Reduction ISBN-10: 1780195052 EAN: 9781780195056 ISBN: 9781780195056 Verlag: Southwater Produktart: Taschenbuch Erscheinungsdatum: 31.08.2016 Description: Relax and unwind with this stress-relieving colouring book of meditative mandalas. The art of colouring can help to focus the mind and still the mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these designs you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it. There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints. Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring. Sprache: Englisch Herstellungsland und -region: GB Höhe: 477mm Länge: 471mm Breite: 6mm Gewicht: 349g Genre: Sports & Hobbies Title Format: Taschenbuch Autor: No Author Produktart: Other Contributor: (Compiled by) Information fehlt?
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