Get ready to sweat with this high-energy workout DVD featuring expert trainer Julian Michaels. This DVD is perfect for those looking to improve their overall health and fitness, with a focus on aerobic exercises to help banish fat and boost metabolism.

With a runtime of approximately 57 minutes, this DVD is formatted for Region Code 1 (US, Canada...) and features English language options. Released in 2008, this Standard Edition DVD is ideal for fitness enthusiasts of all levels and is sure to provide a challenging and rewarding workout experience. Get ready to feel the burn and achieve your fitness goals with this top-rated DVD from LIONSGATE.