Back Pain The Primal Posture Solution Dvd (new Sealed)

 

 

 

Join Esther Gokhale as she addresses the root cause of most muscle and joint pain with healthy posture and movement techniques. Four real students are profiled as they successfully navigate degenerative disc disease, spinal arthritis, stenosis, back muscle spasms, sciatica, bunions, neck pain, shoulder pain and migraines.

 

 

"Back Pain: The Primal Posture Solution" is a one-hour special hosted by award-winning author and back pain expert Esther Gokhale, L.Ac. Based on the techniques in "8 Steps to a Pain-Free Back," the special teaches viewers a revolutionary, non-surgical solution for back pain and other musculoskeletal ailments.

Gokhale’s warm and intelligent manner, along with her simple step-by-step instructions, guides viewers to natural ways of sitting, standing, bending and walking. Gokhale has helped people of all ages and walks of life, including manual laborers, home makers and CEOs, with astounding results. The only tools required are a towel, a pillow, and a standard folding chair.