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Titel: Chase That Smile Zustand: New Subtitle: Approaching Midlife: a Marathon, Mount Kilimanjaro and an Ironman Triathlon Autor: Harold Cabrera Produktart: Taschenbuch ISBN-10: 180313075X EAN: 9781803130750 ISBN: 9781803130750 Verlag: Matador Genre: Biography Release date: 28/05/2022 Description: A 39-year-old dad of two, Harold Cabrera is your typical sports weekend warrior, who decides to complete three big challenges before turning 40.
Chase That Smile is his account of relationships, family life, good times, and hard times. Of training for three major physical challenges all in the same year - running the Paris Marathon, climbing Mt. Kilimanjaro, and completing an Ironman triathlon - whilst in the midst of juggling a full-time job and being a parent.
More than just a personal account of every challenge faced, Harold provides insight into nutrition, the importance of training plans and most importantly how he developed the right mindset needed to take on such big endurance challenges — each battle needing both physical and mental stamina. As impossible as it sounds, with a bit of grit, a positive mindset and some minor life organisation, this book will show you how much you can truly achieve! Sprache: Englisch Herstellungsland und -region: GB Höhe: 216mm Länge: 138mm Information fehlt?
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