Kitul flour is a healthy food with ayurvedic value.Kitul trees are cut, their stomachs are cut into pieces, dried in the sun, pounded in a mortar, then a piece of cloth is tied in a pot and the flour is boiled in water, so these flours are of high value.

• Kitul flour can be made into porridge, paste and cakes

• Mix with Rice / Green Leaves Porridge three days an week as porridge.
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Benifit

Kitulu flour porridge is very good for those who are suffering from anemia as well as those who are weak in body and those who are overworked.

This kitul powder is good for acid reflux patients, diabetics, high blood pressure, gastric ulcers, hemorrhoids and pandu disease patients.

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