Cascadian Farm Organic Multi Grain Squares Cereal features square cereal pieces made with whole wheat, rice and corn. Enjoy this tasty organic cereal with milk or by the handful as an on-the-go snack. With 35 grams of whole grain and 5 grams of fiber per serving, it's a delicious addition to your day. This tasty breakfast cereal will be a hit for the whole family when you serve it for breakfast or as a topping for ice cream, fruit or yogurt. 35g whole grain per serving. At least 48g recommended daily. Always Organic. Never Ordinary. That’s been our mantra since 1972. Since then, we’ve remained a producer of organic cereals, fruits, vegetables, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.