Further Details
Title: The Art of Hojo Undo Condition: New EAN: 9781594391361 ISBN: 9781594391361 Publisher: YMAA Publication Center Format: Paperback Release Date: 15/10/2009 Item Height: 238mm Item Length: 184mm Item Weight: 422g Author: Michael Clarke Language: English Subtitle: Power Training for Traditional Karate Description: Silver Winner - 2010 IP'S Living Now Award1st Runner Up - 2010 Eric Hoffer AwardEndorsement - 2010 IP's Highlighted Title AwardFinalist - 2010 Book of the Year Award by ForeWord MagazineFinalist - 2010 USA Best Book Award Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training. This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa. * Warm up exercises* Detailed construction drawings* Build your own Hojo Undo tools!* Learn how to use the tools to develop devastating power* Link your increased power to fighting techniques* Hear what Okinawan Masters say about Hojo Undo training Country/Region of Manufacture: US Genre: Sports & Hobbies Contributor: Patrick McCarthy (Foreword by), Tsuneo Kinjo (Foreword by), Tetsuhiro Hokama (Foreword by), Hiroshi Akamine (Foreword by) Release Year: 2009
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