Further Details

Title: The Vitamin Solution
Condition: New
EAN: 9781631520143
ISBN: 9781631520143
Publisher: She Writes Press
Format: Paperback
Release Date: 31/12/2015
Item Height: 234mm
Item Length: 190mm
Language: English
Subtitle: Two Doctors Clear the Confusion about Vitamins and Your Health
Description: Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You’re not alone. Many people’s health issues could be improved with vitamins—if they only knew how to use them. In this award-winning book, The Vitamin Solution, Drs. Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet, exercise plan, and overall health. In clear, accessible, language, they explain which vitamins and supplements can be helpful, which can be harmful, and which are altogether unnecessary; explore health topics including migraine, hair loss, fatigue, irritable bowel syndrome, hot flashes, and more; and address preventive care, providing insights on topics such as screening tests, weight loss, and preserving memory. Illuminating and accessible, The Vitamin Solution is an indispensable guide to safely incorporating vitamins and supplements into any lifestyle—one that will leave readers educated, informed, and armed with simple, everyday strategies for bettering their health.
Country/Region of Manufacture: US
Genre: Society & Culture
Topic: Personal Development, Medicine
Author: Dr. Romy Block, Dr. Arielle Levitan
Release Year: 2015

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