Beyond Power Yoga: Eight Levels of Practice for Body and Soul by Beryl Bender (Paperwork, 2002)

In good condition

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Beyond Power Yoga: Eight Levels of Practice for Body and Soul by Beryl Bender Birch is a non-fiction activity book for young adults and adults who want to improve their health and wellness through yoga. Published by Prion in 2002, this paperback book is in good condition and features illustrations to guide readers through the eight levels of practice.

This book goes beyond traditional yoga practices to help readers achieve a deeper connection between body and soul. With a focus on spirituality and sports, Beyond Power Yoga is a must-read for anyone interested in contemporary wellness. Whether you're new to yoga or a seasoned practitioner, this book offers valuable insights and techniques to help you take your practice to the next level.