Product Name

ASHWAGANDHA - अश्वागंधा - WINTER CHERRY - WITHANIA SOMNIFERA

Generic Name

ASHWAGANDHA

Form

Raw Herb Powder

Colour

Light Beige

Category

 

Sub Category

Herbal

Other Name

  • Spanish: Polvo de Ashwagandha
  • French: Poudre d'Ashwagandha
  • German: Ashwagandha-Pulver
  • Italian: Polvere di Ashwagandha
  • Portuguese: Pó de Ashwagandha
  • Dutch: Ashwagandha Poeder
  • Russian: Порошок ашваганды (Poroshok ashvagandy)
  • Chinese (Simplified): 阿魏加粉 (Ā wèi jiā fěn)
  • Japanese: アシュワガンダパウダー (Ashuwaganda paudā)
  • Arabic: مسحوق الأشواغاندا (Mashwq al'ushwaghanda)

 

Condition

Authentic, Clean and Sorted

Packaging

HERBS LAKE™ Products comes in our Branded Packaging. We do not comprise on the quality and provides only the best. Try us once, and we assure you that you would never have to look for alternative.

Quality

HERBS LAKE ™ provides genuine herbs in their original forms. Everything Natural - The way our mother nature intended our foods should be. No Trans-fats, Non GMO, No cooking oils, No Chemicals or Preservatives or Colors or Flavors, Nothing Artificial Added. We take care to clean, sort and process our herbs as per the traditional / machine methods to preserve its natural taste, aroma, color, and freshness while maintaining its effectiveness and quality. HERBS LAKE™ Herbs are full of nutrients, and holds an earthy flavor.

Recipies

Roast a tablespoon of Ashwagandha in Ghee, and Add a tablespoon of Date Sugar. Take it with Warm Milk. Its delicious, and reduces the sugar cravings too.

Add 1 gram of Ashwagandha in ½ glass of Water and ½ glass of Milk. Boil it till it reduces in half. As Sugar as per the taste. Enjoy it as an Ashwagandha Tea.

Take ½ cup of White Flour, 2 Tablespoon of Ashwagandha, ¼ cup butter, 1/8 cup sugar, and ¼ cup of Milk. Sift the flour and Ashwagandha 3-4 times through a sieve, and add a pinch of Salt. Melt the butter in a frying Pan, and add sugar into it. Mix well. Add milk, and mix together. Now add Ashwagandha Powder, Flour, and salt into it, and make a fine dough. Make cookies from the dough, and bake it in Oven. A smooth and delicious cookies are ready for you to enjoy.

Take 2 tablespoon of Ashwagandha Powder, and Mix 2 spoon of jiggery powder, a pinch of black salt, and black pepper. Prepare small balls of this churan, and keep it in container. These are highly nutritious and tasty.

Take 1 tablespoon of White Musli, 1 tablespoon of Black Musli, 1tablespoon of Jaiphal, 1tablespoon green elaichi, 2 tablespoon dalchini powder, 1 tablespoon of Ashwagandha, 6 tablespoon of coconut flakes, 8 cups ghee, 2 cups of Jaggery powder, and ½ cup of wheat flour, and 3 tablespoon of tragacanth gum. Mix the wheatflour in ghee, and thoroughly mix it. Heat the jiggery powder in ghee and mix wheatflour ghee mix into it. Mix all other ingredients. You can add the dry fruits also. Now make Laddus, and eat one every day in Breakfast. Its super healthy and delicious.

About

Ashwagandha is one of the most valuable herbs in the Ayurvedic medical system. As reported, the unique property of Ashwagandha is its mind calming effect. It may help body to attain such stability especially where vata imbalance is concerned. It is blessed with the power to strengthen our nervous system.

 

In the entire India, particularly in dry states, wild or aged forests of the fragrance are found to be 5,500 feet high. Agrarian plants are better than quality of its wild plants, but jaggle plants are useful only for oil and so on. This country has been said in many ways from the distinction, but if the real almond plant is mixed, the odor like the horse comes like a urine, which is relatively high in its fresh root. The shrubbery plant of aazagand (Ashwagandha) is 60 to 90 cm long. Its root is used only in medicine form. Its root is white from inside, hard, thin, and about 10 to 15 cm long. Its root is dried and used. Flowers of 5-5 flowers on its plant are yellow or red and the seeds are yellowish, small, slimy and smooth.

Composition / Ingredients

Ashwagandha Powder : 100% Pure

Benefits

The ashwagandha plant, one of the most dominant herbs in Ayurvedic mending, has been utilized since old occasions for a wide assortment of conditions. It is most outstanding for its helpful and reviving advantages. In Sanskrit ashwagandha signifies "the smell of a steed," showing that the herb can possibly confer the life and quality of a stallion. The ashwagandha root is likewise answered to have a smell reminiscent of steed sweat.

 

Ashwagandha is one of the most significant herbs in Ayurveda.

 

Ashwagandha has been demonstrated to diminish the glucose levels through logical research. Ashwagandha is an enemy of stress herb and this astounding nature of ashwagandha has additionally been demonstrated through clinical research.

 

Ashwagandha is known to help individuals reinforce their invulnerable framework after disease, chemotherapy, or medical procedure. It is a profoundly compelling, proof based solution for assistance decrease feelings of anxiety and uneasiness—by bringing down cortisol levels.

Uses

·        It relieves stress & promotes sound sleep.

·        Supports a healthy immune system.

·        It is a strong rejuvenative & supports brain functions.

·        Ashwagandha is a powerful aphrodisiac.

·        Ashwagandha tablet gives power to the nervous system and Controls minor hypertension..

Dosage

Ashwagandha Churna (Powder) Dosage :

The reference dosage of Ashwagandha Churna (powder) is as follows.

Infants (Up To 1 year)     250 mg *

Children (1 to 3)               500 mg *

Children (4 to 10)             750 mg *

Children (Above 10)        1000 mg *

Adults    3000 mg *

Pregnancy           2000 mg *

Geriatric (Old age)           2000 mg *

Maximum Possible Dosage          12 grams per day (in divided doses)

* Twice a day with Milk

When to Take: Any Time, better is – 60 minutes Before Meal or 2 hours after meal.

Storage Directions

Keep it in a cool and dry place away from moisture and sunlight. Store the contents in an Airtight Container after opening the package.

 

Nutrition Information

Ashwagandha per 100 grams, Nutritional Value:

Nutrient

Amount per 100 grams

Daily Requirement

Calories

247 kcal

N/A

Carbohydrates

49.98 g

130 g

Fiber

11.0 g

25 g

Protein

3.9 g

56 g

Fat

0.3 g

44-77 g

Vitamin C

165 mg

90 mg

Calcium

120 mg

1000-1300 mg

Iron

5.0 mg

8-18 mg

Potassium

1150 mg

2000-3000 mg

Sodium

38 mg

1500-2300 mg

Withanolides

0.25%-0.5%

N/A

Disclaimer

For those with hot nature, excessive use of Ashwagandha is harmful.

 

A Duration of treatment and onset of action with the medicines depends on various factors like severity & symptoms of disease, age & physical conditions of the patient etc. Please contact your Ayurvedic Physician for more information.

 

Information on this website is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professionals.

Country of Origin

INDIA