You Staying Young Workout (DVD) (VG) (W/Case)

Features

  • From the authors of the #1 New York Times bestsellers YOU: The Owner's Manual and YOU: On a Diet
  • Celebrity trainer Joel Harper presents two (2) workouts using your body as your gym; a beginner and a more advanced version.
  • Kung fu master Karl Romaine presents a Chi Gong program - perfect for all levels
  • All workouts are "no equipment workouts" (all under 20 minutes)

Details

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