Professional Rocker Board – 20”
Description
Part Number | RB20 |
Item Dimensions LxWxH | 22 x 4 x 22 inches |
Material | Wood |
Maximum Weight Recommendation | 350 Pounds |
Item Weight | 7.5 Pounds |
Package Weight | 4.17 Kilograms |
Age Range (Description) | Adult |
Product Dimensions | 20"L x 20"W x 4"H |
Item Package Dimensions L x W x H | 21.5 x 20.6 x 3.1 inches |
- Improve balance, coordination, strength and flexibility of knee, ankle and leg muscles and ligaments
- Each balance board is 20” wide for a stable stance and has two adjustable spheres to vary difficulty
- Single-plane of tilt (10, 12 & 15 degrees) pitches back & forth, and is adjustable based on ability
- Constructed from durable Baltic birch plywood that helps to improve core strength and body awareness
- Perfect for balance training, physical therapy and rehabilitation from knee, ankle and leg injuries
Product Description
FITTERFIRST PROFESSIONAL 20" ROCKER BOARD
Rocker Board Benefits
Balance rocker boards are an effective way to improve balance, coordination, strength and flexibility throughout the body, especially in the core, legs, knees and ankles. Constructed with durable Baltic birch plywood, the board provides stable, single-plane stance that is perfect for all ability levels. Balance boards and rocker boards are often used to rehabilitate injuries and strengthen muscles and ligaments throughout the core and lower body.
Fitterfirst Products
Customer Reviews | 4.8 out of 5 stars 721 | 4.6 out of 5 stars 159 | 4.5 out of 5 stars 12 | 3.6 out of 5 stars 17 | 4.5 out of 5 stars 229 | — |
Price | $159.95$159.95 | $109.95$109.95 | $129.95$129.95 | $189.95$189.95 | $159.95$159.95 | $499.95$499.95 |
Size | 20.5" x 20.5" x 3.75" | 20” x 3.25” or 16’ x 3.25” | 24.5" x 12" x 3.25" | 12" x 12" | 31" | Includes 3 Boards |
Benefit | Balance & strengthening | Balance & strengthening | Gentle balance & strengthening | Stretch and strengthening | Advanced balance & strength | Improve balance & strength |
Design | Tri-level adjustable sphere | Adjustable 10, 12, 15 degrees | Adjustable legs | Adjustable 10, 20, 26 degrees | Dual bearing roller and deck | 3 piece set with stand |
Application | Increases balance & agility | Rehabilitation, active fitness | Movement into a static workday | Stretching & injury prevention | Extreme balance-training tool | Rehabilitation, active fitness |
Level | Beginner | Intermediate | Beginner | Beginner | Advanced | Beginner to Advanced |
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