Busting Your Butt and Gut : Minimizing Your Maximum Areas, Paperback by Tuley, Marty, ISBN 1591202086, ISBN-13 9781591202080, Like New Used, Free shipping in the US

The Butt and Gut Program focuses on the hip and stomach areas, but is also anoverall fitness regimen that takes 20 minutes, six days a week, for 120 pp.