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With the Total Gym home fitness equipment, you have everything you need from a commercial facility right in the comfort of your own home. This innovative, multi-purpose design delivers an unparalleled strength-cardio-stretching-infused, full-body workout for anyone at any age or fitness level.
The 10 levels of resistance and a pillow headrest for extra comfort. It includes a cable pulley system, wing attachment, leg pull accessory, dip bars, and a large squat stand for added upper and lower body exercises. It comes with two stability mats for both ends of the gym and even folds up for easy storage. Using the incline glide board and your own body weight as resistance, this is so versatile it allows for over 80 exercises and limitless workouts.
Receive guidance from Total Gym training programs (start off with the provided “Start It Up” DVD), exercise tools like the included training card deck, and the new Total Gym TV on-demand video platform to stream workouts from any device 24/7. All you need is 10-20 minutes a day, 3-5 days a week.
Take your home workout to new levels with the Home Fitness Trainer.
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