Total Gym Versatile Workout Strength Training Home Fitness Machine

With the Total Gym home fitness equipment, you have everything you need from a commercial facility right in the comfort of your own home. This innovative, multi-purpose design delivers an unparalleled strength-cardio-stretching-infused, full-body workout for anyone at any age or fitness level.

The 10 levels of resistance and a pillow headrest for extra comfort. It includes a cable pulley system, wing attachment, leg pull accessory, dip bars, and a large squat stand for added upper and lower body exercises. It comes with two stability mats for both ends of the gym and even folds up for easy storage. Using the incline glide board and your own body weight as resistance, this is so versatile it allows for over 80 exercises and limitless workouts.

Receive guidance from Total Gym training programs (start off with the provided “Start It Up” DVD), exercise tools like the included training card deck, and the new Total Gym TV on-demand video platform to stream workouts from any device 24/7. All you need is 10-20 minutes a day, 3-5 days a week.

Take your home workout to new levels with the Home Fitness Trainer.

• Start your own workout program right at home with 10 levels of resistance and 80+ exercises with Total Gym
• Low impact, fluid movements – effortlessly transition from one exercise to the next
• For all fitness levels ages 8-80 and supports a maximum weight of 375 pounds
• Cardio, strength, stretching, Pilates, circuit training, and more
• For a total body workout or target specific upper or lower body muscle groups including chest, back, shoulders, legs, arms, and abs
• Features a cable pulley system with embroidered nylon handles, padded rolling glide board, plus pillow headrest
• Quality steel frame construction
• Features auto-lock height adjustment
• Folds for easy storage
• Arrives fully assembled and ready to use
• Includes:
• Wing Attachment: the most versatile attachment for upper and lower body
• Squat Stand: targets thighs, glutes, and calves with a larger squat stand for added comfort and functionality
• Dip Bars: targets pectorals, chest, shoulders, and triceps
• Leg Pull Accessory: strengthens and stretches leg muscles
• (2) Stability Mats
• Total Gym TV: 24/7 access to streaming workouts
• Training Card Deck with holder: mounts to gym
• “Start It Up” DVD
• Exercise Guide
• Nutrition Guide
• Owner’s Manual
• Weight bar compatible *bar, clips, and weights not included
• Additional attachments, accessories & tools sold separately
• Manufacturer warranty: 1-year warranty

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