The Firm Bootcamp: Maximum Calorie Burn (DVD) (VG) (W/Case)

Features

  • The FIRM: Bootcamp Maximum Calorie Burn with Alison Davis The FIRM® Master Instructor Alison Davis developed this ultra fat-burning workout that combines bootcamp training with cardio drills. As you jump, hop, squat and lunge your way through this high-energy workout, you ll build muscle, speed and agility to see results three times faster than doing cardio alone. If you want to go beyo

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