YYang Style T'ai Chi Ch'uan Traditional Long Form Taught by Sifu/ Lao Shr Robert Walker.
Sifu/ Lao Shr Robert Walker learned Yang Style T'ai Chi Ch'uan from Dr. Kao Hwang.
Dr. Kao Hwang learned this style of T'ai Chi Ch'uan from the brother of the famous Yang Chengfu, Yang Shou-Hou.
This style is an older version of The Yang Family T'ai Chi Ch'uan compared to the more popular Yang Chengfu version.
This is the traditional long form of Yang Style T'ai Chi Ch'uan, consisting of 3 sections.
This
is a rare and unique style of T'ai Chi Ch'uan, rarely seen. This
Instructional DVD has 3 parts, one per section of the form.
Includes Instruction on the form, push hands, and applications.
T'ai Chi Ch'uan has been proven to have numerous health and wellness benefits including;
Stress
reduction, mood improvement, meditation, better sleep, promotes weight
loss, improves cognition in older adults, reduces the risk of falling in
older adults, improves fibromyalgia symptoms in older adults, improves
COPD (chronic obstructive pulmonary disease), improves balance and
strength (especially in those with Parkinson's disease), it is safe for
people with coronary heart disease, reduces pain from arthritis, can
help with back pain and neck pain, lower your blood pressure, makes you
live a longer life.
Yang Style T'ai Chi Ch'uan is also a martial art. One possible translation of T'ai Chi Ch'uan is Grand Ultimate Boxing.
One
of the unique benefits of Yang Style T'ai Chi Ch'uan is that you will
gain the health benefits as well as learning the self defense
applications.
Beginners and advanced students of T'ai Chi Ch'uan can benefit greatly from these detailed and insightful Instructional DVD's.
Take advantage of this rare opportunity to learn this unique form of Yang Style T'ai Chi Ch'uan.