Adult Colouring Book Diary Notebook Anti Stress Therapy Basic Starter Pencils

 

Please select desired design from the drop down menu

 

Each book comes with a pack of 12 basic starter colouring pencils to get you on your way to relaxation.

 

How can you shake off niggling everyday worries? Rediscover the simple childhood pleasure of colouring in and lose yourself in these detailed designs. The 50 options in this book evoke the gently pleasures of the past. Choose a design at random and simply make a start. There are no rules; use felt tips, pencils, pens, gouache, pastels...Pick any colours you like, think about nothing beyond the action of colouring, and you'll find calm returning. Just 5-10 minutes a day will help you relax.