CBT Workbook for Therapists : Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health, Paperback by Loggins, Tiffany, ISBN 1638077525, ISBN-13 9781638077527, Brand New, Free shipping in the US
<p><strong>Retrain the brain and regulate behavior with CBT </strong></p><p>Cognitive behavioral therapy (CBT) can be transformative in the treatment of many mental health disorders. The <em>CBT Workbook for Therapists</em> shows both clinicians and patients how CBT can be used to develop healthy coping skills, alter thinking patterns, and ultimately help people live happier lives.</p><p>What sets this CBT workbook apart:</p><ul><li><strong>Overview of CBT</strong>—Delve into the fundamental principles of CBT and discover the vital connections between thoughts, feelings, and behaviors.</li><li><strong>Effective exercises</strong>—Explore 100 different strategies and exercises proven to be highly constructive in helping individuals learn how to shift their perspective and replace unhealthy behaviors.</li><li><strong>A range of clinical issues</strong>—From anger management to anxiety, this workbook addresses a variety of mental health concerns and allows readers to tailor these strategies to specific diagnoses.</li></ul><p></p><p>Harness the power of CBT and improve your mental health treatment starting today.  </p>