SOWELO GLYCINE contains 750 mg of glycine in one tablet.
GLYCINE is an amino acid that is used by the body to create the proteins it needs for tissue growth and maintenance, and to make important substances such as hormones and enzymes.
GLYCINE has a calming effect on the brain, lowers tension, improves concentration, well-being and reduces anxiety, in addition, it can help you fall asleep by lowering body temperature. Studies of people with sleep problems have shown that taking 3 grams of glycine at bedtime reduces the time to fall asleep, improves sleep quality, reduces daytime sleepiness and improves cognitive function.
GLYCINE is one of the three amino acids that the body uses to make glutathione, a powerful antioxidant that helps protect cells from oxidative damage caused by free radicals that are believed to cause many diseases.
GLYCINE is also one of the three amino acids that the body uses to make a compound called creatine. Creatine provides the muscles with energy to perform fast, short periods of activity.
GLYCINE builds 3/4 of the collagen that is available in our body. Collagen provides strength and flexibility to the muscles, nourishes the skin, joint surfaces, bones and ligaments.
ADVANTAGES OF REGULAR USE OF GLYCINE:
- Supports the formation of collagen
- Builds important proteins for the body
- Lowers nervous tension and reduces stress
- Supports the formation of glutathione, an important antioxidant
SOWELO GLYCINE in one tablet contains 750 mg of high quality free form glycine.
Suggested Use: Consume one tablet 1-3 times per day, also before sleep.
Reduces nervous tension and supports memory
Supports the production of collagen
Creates glutathione - an essential antioxidant
Supports the construction of many proteins necessary for the body
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