Part of the
Wing Lam Kung Fu Series,
the Ultimate Iron Palm training book by Sifu Wing Lam reveals the two
most famous Iron Palm regimens used to increase your striking power: the
Shaolin Iron Palm and the Tiger Iron Palm techniques. Whether you are
beginning your martial arts journey or have many years of training, the
decades of Sifu Wing Lam's experience in practice and teaching are
passed on to all levels in Ultimate Iron Palm.