it
has been the proven solution for immediate and long term results for
hundreds of thousands of women. it has been proven to enhance the size
and shape of breasts giving them a fuller, firmer, more youthful
appearance. Women can achieve noticably lifted and toned breasts within a
few short months.
Why waste a fortune on expensive and dangerous surgery for an unnatural and fake looking appearance when you can have real thing for a fraction of the cost? it safely reactivates the natural hormonal effects on breast tissue resulting in increased breast size.
Foods such as milk products, fruits and nuts can aid in natural breast enlargement. Here are some healthy recipes that will ensure results in a month.
Milk | Your breasts are entirely made of fat and consuming whole milk products that are rich in fat can increase breasts size. | |||
Papaya | Papaya mixed with milk increases breast size. However, if you are pregnant, it is not the fruit that needs to be added to your pregnancy diet. | |||
Fenugreek seeds | Contains a rich source of estrogen that stimulates bigger breasts. Make a paste and mix with mustard oil and massage your breasts gently. | |||
Fennel seeds | Add fennel seed powder to your food OR make a paste and mix it with olive oil and massage. | |||
Flax seeds | Chew flax seeds OR add flax seed powder to your food. | |||
Nuts | Nuts have a rich source of monounsaturated fats that are essential for building breast tissue. | |||
Soybean is rich in phytoestrogens which is a hormone that is responsible for big breasts.Yoga For Big Breasts?Yoga has been a natural healing agent for thousands of healing. It unites the body with the mind and helps you counter diseases from within. Moreover, when it comes to making breasts seem bigger, this ancient art can do it for you. Here is how yoga can make your breasts big. Bhujangasana Also known as co-bra pose – you will have to lie down on your stomach joining your foot straight on the floor and put your hands on your chest. Repeat 10 times every day. Ustrasana
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Of course, massaging is one of the best ways to increase breast size. So what natural oils or lotions can you use to massage your breasts? Here is what you need to know:
The best natural way to increase breasts size is by getting an oil massage done. Here are some simple steps as to how to get one done.
Step 1: Move your hands around both breasts in a circulator way.
Step 2: Join both breasts together.
Step 3: Repeat 10 times every day using some of the above-listed natural oils.
NOTE: Do not do this for too long as it can lead to swelling and sensitivity.
There are a number of exercises that can increase the size of your breasts and here is what you need to know.
Breast Enlargement Exercises | How To Do? |
Arm Circles | Step 1: Stretch out both your arms. Step 2: Gently move it around backwards for 1 minute. Step 3: Gently move it round forward for 1 minute. Step 4: Then gently circulate it for 1 minute Step 5: Repeat this for two minutes. |
Arm Presses | Step 1: Open your hands until they go behind and again. Step 2: Bring your hands front and back. Step 3: Repeat this for 1 minute. |
Horizontal Chest Press | Step 1: Stretch your arms in front of your body bend them at a 90-degree angle. Step 2: Open your arms wide and bring them back together Step 3: Repeat this for 1 minute. |
Prayer Pose | Step 1: Join both your hands. Step 2: Then stretch both front and back. Step 3: Repeat this 15 times. |
Modified Push-Ups | Step 1: Lie on the ground with your face facing the ground. Step 2: Place both your hands on the ground. Step 3: Push your body upwards and downwards. Step 4: Repeat this 15 times. |