ADJUSTABLE LENGTH - The pull up bar is made of high-grade materials and can be retracted. The maximum length can reach 39.7 inches and the minimum length is 23.6inches. It can be perfectly applied to door frames within this length range. It can withstand 300 pounds.
EASY TO INSTALL - The doorway pull up bar comes with an assembly manual and an assembly tool, you can easily install and it. The installation hardware includes a set of safety brackets with screws and a set of sit up plugs, which can be easily installed with only a screwdriver or a drill bit. (For safety and stability, screws are required during installation).
MULTI FUNCTION TRAINING - The pull-up bar is not only suitable for pull ups and pull downs, but also can be installed at the bottom of the porch to achieve the training of sit ups and triceps push ups, which can help you build a strong upper body.
COMFORTABLE GRIP - The handle is equipped with genomic comfort foam for a conformable grip, non slip and wear resistant, adding stability.